I'm a lazy mummy who hardly cook for my boy. Fortunately my mum is a good cook and Bay still gets his fairshare of home-cooked meals.
My parents were not in town for 1 week and I had to take over cooking Bay's meals. I'm a FTWM and had very little time to cook (excuse! excuse! excuse!), so I pre-cooked the soup stock and freeze it.
Making the Soup Stock
1 potato
1 large onion
1 corn
1 carrot
Lean pork, about 200g
1.5L water
Note: Onion has a strong taste, you will have to cook it until it is totally soft to eliminate the "spicy" taste. Dont add if your little one is not used to the taste. You can also add apple into the soup to make it sweeter.
Method
There is really no method, just peel and dice everything up then dump into a big pot. Heat up until boiling and simmer till everything is soft. No need to put seasoning when cooking for babies. I added onion as it is suppose to keep the flu bugs away.
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I packed the soup into 180ml storage cups and freeze it. Kept the leftover for Kippy, so nothing is wasted
P.S. I got to know that dogs are not supposed to eat onions!
Luckily there were no issues when we fed him food cooked with onions.realised that |
Ways to use the soup stock
I try to think of various ways to use the soup stock everyday so that Bay can have different type of food. It takes about 15 minutes to prepare his meals
With mee sua
Wash a small section of mee sua and cut into length of about 2cm.
Add mee sua to a small pot of about 200ml boiling water, continue to boil until mee sua is cooked
Strain the water away
Heat up a portion (180ml) of defrosted soup stock and add in the cooked mee sua
Boil a while more and it's done!
Tips: My mum always cooked the mee sua in a separate pot of water instead of adding it directly into the soup base to cook. This is because the mee sua on its own contain salt and by adding it into the soup base will make it too salty. I'm cooking for my 8.5 mths baby who is not yet ready to take any salt in his diet, cooking the mee sua separately will "wash out" some salt.
With brown rice cereal
Method:
Follow the instructions for the brown rice cereal that you are using to get the correct consistency. I bought the Eu Yan Sang Si Shen Brown Rice powder for my boy.
I replaced 1 portion of the soup stock instead of water and add some chopped up spinach and "午" fish.
With porridge
Method:
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I added some extra ingredients to create versions of porridge for different days.
Top picture: porridge with just only the soup stock.
Middle picture: porridge with chopped broccoli and soup stock
Bottom picture: porridge with blended steam corn, "午" fish and soup stock.
See also
Sweet potato porride in Tiger Food Jar